Yoga for kids

Today’s kids are under more pressure than ever before.

Every day, the headlines are full of stories of exam stress and social media struggles, and increasing numbers of young people are suffering from mental health illness.

Yoga is the perfect antidote to these stresses and strains, giving children space away from their daily lives and equipping them with the skills they need to relax, unwind and become more self-aware.

It’s also a great activity for building all-round fitness, improving kids’ strength, flexibility, coordination and body confidence.

Yoga might seem like a rather grown-up activity, but there are classes on offer for children of all ages, from mother and baby yoga for tiny tots through to groups aimed at tweens and teens.

Whatever your child’s age and stage, search Netmums now to find places offering yoga for kids in your area, and help them find some calm in the midst of their hectic lives.

Filter

Mum & Baby Yoga @ Farnham Maltings

Farnham

If you are a new mum with a baby up to pre crawling age, you are invited to join a special 5 week yoga course for Mums and their babies. For Mums – the course will aid po...

GOLD LISTING

Harrow Arts Centre, London

Hatch End

Harrow Arts Centre is home to a variety of terrific events in music, theatre, comedy, dance, film and more. Based in Hatch End, Harrow Arts Centre (HAC) is the only prof...

ONLINE

Baby Massage and Baby Yoga with Sue Baughan

Leicester

Friendly, relaxed course (currently on-line). I am a mother of four and an experienced and qualified tutor with the International Association of Infant Massage (IAIM). ...

Bristol Mum and Baby Yoga with an experienced Postnatal Yoga Teacher

Bristol

Postnatal yoga classes in Ashley Down, Bristol - find ease in the body by using movements that release common aches and pains, and gently rebuild strength and stability pos...

Zumba, Yoga & Pilates Classes in Greenford, Hanwell and Ealing

Greenford

Fun, affordable & friendly fitness classes. Come along to your local Zumba, Yoga and Pilates classes and get fit, improve your wellbeing, strength, tone and overall health....

Upahaar School of Dance - Indian Classical Arts School

Sutton

Upahaar School of Dance was founded by Shalini Shivashankar with the simple desire to share the joy experienced from expressing and communicating through dance. Upahaar was...

ONLINE

Registered Yoga Medicine Therapeutic Specialist in Edinburgh

Edinburgh

I am an E-RYT500 Yoga Teacher based in Edinburgh. My offerings include: - Online group classes (Hatha Vinyasa, Yin & Myofascial Release (MFR)) - Private sessions in-perso...

UNIVERSAL JUDO ACADEMIES WALLASEY

Wallasey

Welcome to the Dojo... Would you like to try a new martial art? Judo is Safe, Fun and Effective!!! It can be used for Sport, Self Defence, Fitness, to increase confiden...

ONLINE

Anyone can: Flow Yoga & Relaxation at all stages of parenthood

Glasgow

Yoga, qigong & deep relaxation to support you through each stage of parenthood: pregnancy nurture yoga, NEST: parent & baby yoga, weekly flow classes & weekend events to st...

Beginners Yoga HENDON NW4, Colindale NW9 Yoga for beginners course

London

Yoga for beginners course - 6 weeks - every Friday from 7pm It's the perfect platform to build a strong, safe foundation for your yoga journey, no matter where you are ...

Yoga classes for all abilities - High green and Wadsley Bridge

Sheffield

I teach classes for all abilities in Sheffield. Classes will include asana (poses), pranayama (breathwork) and relaxation. We will work to calm and clear the mind and find ...

Pregnancy Yoga Saddleworth

Oldham

Starts January 2024: Weekly Pregnancy Yoga Take Thursday evenings as a time out to connect to yourself, your baby and meet other Mums to be, in a safe and nurturing spac...

Yoga for Kids

Hadleigh

⭐ Fun & relaxation for your child (and some time grown up time for you!

Childrens Yoga

Leeds

A new and fun class for all children aged 5 to 12 Introducing our exciting new children's yoga class, where the world of imagination meets the tranquility of yoga! Ou...

Prenatal Yoga Relax Stretch & Breathe Yoga

Solihull

Pregnancy yoga, Mother and baby yoga & Women’s candlelight Hatha yoga knowle Solihull. Just a few of the benefits; • Reduced back ache • Improved quality of sleep • R...

NEST Parent & Baby Yoga Classes

Glasgow

Welcome to a class crafted for you & your baby Gentle flow yoga to stretch and release, Sequences to re-establish a good core connection & rebuild core strength Lovely ...

Mum and Baby Yoga

London

Postnatal Yoga at Oru Space, for parents and babies from six weeks (10 weeks if c-section) postnatal. Stretch, strengthen, breathe and relax. Yoga for you to resote and com...

Pre & Postnatal Yoga Classes: Stretch, Align, & Connect-1st Class Free

London

Rejuvenate Your Body and Mind with Our Exceptional Prenatal and Postnatal Yoga Classes at RH Studios! Are you a new parent or soon-to-be mum looking for a place to nurtu...

Personal Trainer - Functional Fitness, Yoga, Kickboxing, Pilates

Lewes

Personal Trainer - Yoga Instructor - Sports Massage Therapist - Lower Back Pain Specialist I am a highly experienced Personal Trainer, Yoga Instructor, Sports Massage Th...

Mum and Baby Classes Twickenham. Clean inviting studio and clinic!

Twickenham

If you are looking for a fitness and health hub in Twickenham, London that offers a variety of classes for every age and interest, you should check out Kinesis Hub. You can...

Netmums Newsletters

Yes, please! I want the best parenting news around

*By signing up you accept Netmums' Privacy Policy and Terms & Conditions.