Find Pregnancy Pilates Classes Near You

Are you looking for ways to prepare your body for birth? Pilates classes designed for pregnant women might be exactly what you need! Why not browse our UK listing pages to find pregnancy pilates classes near you?

Pilates is a low-impact form of exercise that everyone can do at their own pace and level. There are beginner classes available, so you don't have to worry if this is a completely new idea. Plus, everyone is in the same boat, either pregnant or post-pregnancy, so you'll have plenty in common,and can enjoy yourself in a supportive environment.

Pilates is great for strengthening your body and preventing injury, so that you will be more than ready to give birth to your little one. Pilates can be a lifesaver when it comes to easing back ache. It can also ease any concerns you might have about the state of your pelvic floor and core strength after birth.

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Pre Natal Pilates Classes in Crofton Park, South East London

London

I'm excited to announce I'll be running a new 6-week pregnancy Pilates course starting 22nd February. Classes will be on Thursday evenings 7 - 7:45pm at St Hilda's Chur...

BabyBeats Warrington

Warrington

Specifically designed classes that combine gentle postnatal exercise, baby yoga, sensory play and baby massage to support physical and mental well-being whilst promoting yo...

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This Mama Moves - Pre and Postnatal coach, Hypnobirthing.

Greenock

I'm a certified hypnobirthing teacher, group fitness coach, and Pilates instructor, and I absolutely love working with soon-to-be and new mums. My approach is all about hel...

Sweaty Mamilates

Copthorne

Low impact sessions for Pre Natal women. The focus is on effective posture, tone, strength & simply taking a moment! During the session we will focus on some breathing. ...

Mum and Baby Classes Twickenham. Clean inviting studio and clinic!

Twickenham

If you are looking for a fitness and health hub in Twickenham, London that offers a variety of classes for every age and interest, you should check out Kinesis Hub. You can...

Prenatal & Postnatal Reformer Pilates at The Reformer Studio

West Bridgford

Reformer Pilates is the best way to work on core and pelvic floor engagement through breath work. Using the Reformer, you will work on staying strong to help prevent or hel...

Sweaty Mama Great Yarmouth and Lowestoft - Bradwell

Bradwell

Sweaty Mama is an upbeat session focused on gradually building up your fitness and also stimulating your core strength. We undertake a fun cardio and resistance based se...

Pregnancy Pilates

Andover

Empower your body and mind ready for birth and beyond! Join our pregnancy pilates class with a difference! Designed by an award winning Antenatal Physiotherapist, these cla...

New Pre/Post natal Reformer Pilates on Wednesdays at 5.45pm

Cheltenham

Reformer Pilates is the perfect exercise to support you and your baby during your pregnancy. Ideal for post-birth too, to restrengthen your abdominals, pelvic floor and pos...

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Online Pre and Post Natal Pilates Classes For Your Pregnancy Journey

Pre and Post Natal Pilates Online Prenatal and Postnatal Pilates Classes Designed For All Stages Of Your Pregnancy. First let me say congratulations on your exciting news...

Emily the Physio - Specialist Pregnancy and Postnatal care

Andover

A specialist business for pregnant and postnatal women including physiotherapy (women’s health included), The Mummy MOT, pregnancy massage, antenatal pilates, caesarean sca...

Exercise in the Park, Sandbach Cheshire

Sandbach

It’s summer and we’re moving outside! I am running fun friendly outdoor exercise classes during summer 2023. These classes will be safe for postnatal ladies but also ope...

Sweaty Mama Oxford South - the fun, effective workout with your child

Didcot

Sweaty Mama is the fun, effective and interactive workout with your child. Babies, Toddlers and preschoolers love Sweaty Mama. Children from 6 weeks – 4 yrs old+ Exerci...

Pelvic Health Physiotherapist led Antenatal Class in Northampton

Northampton

Recently found out you’re pregnant? This isn’t your first rodeo, but want to learn more about how to look after yourself better during pregnancy? Try our Pelvic Healt...

Pregnancy Pilates classes in Gillingham

Gillingham

Pregnancy Pilates classes are a gentle way to keep fit during your pregnancy. The classes focus on breathing and engaging your core, strengthening your pelvic floor and...

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EXPERIENCED PREGNANCY & POST NATAL TRAINER , MANCHESTER

Ashton

Strong Mama|Pre & Post Natal expert. Delivered by a mum of five. Online & 1:1 sessions for the busy Mum! •Pilates & Strength based exercise. •Specifically tailored to e...

Daisy Antenatal and Baby Classes

Uckfield

Friendly, welcoming and unbiased classes - a great way to make local parent friends for after the birth of your baby. Classes are suitable for all birth options. Daisy P...

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Pilates for Your Post Natal Body Course

Birmingham

✨New 6 week Pilates for your Post-Natal Body course✨ Thursdays in Central Birmingham (Digbeth) at 7.20pm Semi Private Course with only 6 ladies in the group so time for...

Hydro-natal - aquatic exercise and relaxation for mums-to-be

Sturminster Newton

Hydro-natal is our gentle exercise class created specially for mums-to-be and new mums. Led by our fully qualified aqua-natal instructor, the session is suitable for all...

Laura Franklin Rehab Physio Led Pilates, Rehab Clinic & Women's Health

Leeds

We specialise in tailoring our therapy services to meet your needs. Pilates and Yoga: The team are qualified physiotherapists and sport therapists with Pilates and Yoga...

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