THIS CLASS IS FOR YOU :- There are plenty of classes for your babies but only one class where the focus is entirely on you! Yoga is a wonderful way to help your body an...
Harrow Arts Centre is home to a variety of terrific events in music, theatre, comedy, dance, film and more. Based in Hatch End, Harrow Arts Centre (HAC) is the only prof...
A gentle class for your core, pelvic floor, posture & breath. Suitable for beginners, returning to exercise, post natal, diastasis recti & prolapse friendly. Come and l...
Fun, affordable & friendly fitness classes. Come along to your local Zumba, Yoga and Pilates classes and get fit, improve your wellbeing, strength, tone and overall health....
The team at Active Health is excited to add a new class to the calendar! Postnatal Pilates is starting soon! This new class is suitable from 6 weeks after delivery: Cl...
Find your core and feel fantastic again with Reformer Pilates & Mat Pilates classes in Bristol at MOHIITO. Choose from private sessions or group classes. We offer prenatal...
Come and join our small friendly town centre studio. Small class sizes, supportive community, we teach all ages, all abilities and everyone from those recovering from injur...
Vibe Life CIC Specialised Vibe Concepts Fitness Classes for the community; VIBE CYCLE VI-BOUNCE VI-BOX VIBE STEP VI-BODY For mum and baby, ladies only, beginners,...
Mat and Reformer Pilates studio in Lower Earley, Reading. We offer Pilates Mat classes, Reformer and Equipment classes and Personal Training. Our studio is in Lower Earley ...
Personal Trainer - Yoga Instructor - Sports Massage Therapist - Lower Back Pain Specialist I am a highly experienced Personal Trainer, Yoga Instructor, Sports Massage Th...
If you are looking for a fitness and health hub in Twickenham, London that offers a variety of classes for every age and interest, you should check out Kinesis Hub. You can...
Reformer Pilates is the best way to work on core and pelvic floor engagement through breath work. Using the Reformer, you will work on staying strong to help prevent or hel...
Introducing Postnatal Reformer Pilates: A Wellness Journey for You and Your Baby!
Sweaty Mama is an upbeat session focused on gradually building up your fitness and also stimulating your core strength. We undertake a fun cardio and resistance based se...
Empower your body and mind ready for birth and beyond! Join our pregnancy pilates class with a difference! Designed by an award winning Antenatal Physiotherapist, these cla...
At the stunning Dyrham Park County Club. Classes for all ages and abilities. Small friendly and welcoming classes with plenty of parking and equipment provided. With over a...
Fancy something different? Let us host your day with dance. Whether it's a classy hen, a fun birthday party or your corporate event, LLDC will tailor the day to your taste....
A specialist business for pregnant and postnatal women including physiotherapy (women’s health included), The Mummy MOT, pregnancy massage, antenatal pilates, caesarean sca...
It’s summer and we’re moving outside! I am running fun friendly outdoor exercise classes during summer 2023. These classes will be safe for postnatal ladies but also ope...
Inspired by elements from pilates, ballet and yoga, BarreFit is a full body workout targeting core, glutes, arms and legs. BarreFit is beginner friendly, low impact, high ...
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