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Kids dairy-free strawberry smoothie
A delicious smoothie with no dairy and a winner with the kids!
- Recipe:
Recipe provided by Renee Maguire of Raw Chi
- Photo:
All rights asserted. © Jo Doran 2011
- Difficulty: Easy
- Gluten Free
- Vegan
- Dairy Free
Preparation
- Total time
- 5 Mins
- Preparation time
- 5 Mins
450g strawberries (keep the tops on for extra nutrients)
2 bananas
235ml water (bottled)
6 ice cubes (optional)
1 date (optional)
Place all ingredients in a blender and puree well
Add more water if needed for a smoother texture
I also often add a heaped teaspoon of cacao powder to this shake to give a chocolate flavor and also a boost of magnesium and increase serotonin levels
Reviews
Guest
★★★★★ Rated 5 out of 5 stars.love this my son drank it all and even enjoyed making it.
Reviewed on 16/02/15
