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Baked bean curry
This is a good, quick and very healthy meal for all the family...
- Recipe:
Sent in by Nicola from Norwich
- Photo:
- Difficulty: Easy
- Serves 6
- Gluten Free
- Vegetarian
- Freezable
Preparation
- Total time
- 15 Mins
- Preparation time
- 5 Mins
- Cooking time
- 10 Mins
1 onion, sliced
garlic (4x cloves), crushed
chilli (to taste), sliced
2 tsp coriander, dried
2 tsp cumin seeds
2 tsp mustard seeds
1 tsp ground ginger
225g cherry tomatoes, sliced
840g baked beans (2x tins)
1 Knorr Zero Salt Vegetable Stock Cube
Put onions, garlic, chillis (to taste), herbs and spices in a pan with a drop of oil, and cook until soft.
Add tomatoes and cook for a few minutes.
Add baked beans and crumble in one Knorr Zero Salt Vegetable stock cube. Cook for a few more minutes until all cooked, hot throughout and well mixed.
Season to taste.
Serve with mashed potato or rice and naan bread, if you like.
You will need
Saucepan - This 22cm one from Tower is just what you need. You can find it at Amazon for £19.75.
Reviews
Guest
★★★★☆ Rated 4 out of 5 stars.Quick and easy , cheap meal
Reviewed on 30/07/16
Guest
★★★★☆ Rated 4 out of 5 stars.Good recipe. Have done it with both fresh cherry tomatoes and tinned chopped tomatoes and it's much nicer with the tinned. Also think its lovely with mushrooms and peas added in served with mash! Big hit in this family!
Reviewed on 20/01/16
Guest
★★★★☆ Rated 4 out of 5 stars.i have attempted the bakes beans curry and i must say my husband really liked it, it was a mixed verdict from my three children but overall id say it was a success...cheap and cheerful and yummy!
Reviewed on 30/11/15
Claire W(439)
★★★★★ Rated 5 out of 5 stars.Great recipe. Just chuck in whatever is in the cupboard.
Reviewed on 25/11/15
Louise (1126)
★★★★★ Rated 5 out of 5 stars.a great quick and easy tasty meal!
Reviewed on 10/08/15
Guest
★★★★★ Rated 5 out of 5 stars.So easy, and it's all ingredients you generally have in, you can always improvise with the herbs and spices. This is perfect when you need to go shopping and you've got nothing in!
Reviewed on 19/07/15
Guest
★★★★★ Rated 5 out of 5 stars.Such a quick meal for midweek.
Reviewed on 08/07/15
Guest
★★★★★ Rated 5 out of 5 stars.Fab! So easy and store cup airs favourite
Reviewed on 10/04/15
Sheila S(75)
★★★★★ Rated 5 out of 5 stars.I was looking for an easy mid week family meal and this was perfect. very tasty and loved by all.
Reviewed on 30/03/15
Guest
★★★★☆ Rated 4 out of 5 stars.Kids loved this!! Want it every week now !!
Reviewed on 05/03/15
Guest
★★★★★ Rated 5 out of 5 stars.My OH is Bengali and I'm always looking to make authentic recipes for him as he misses his curries. I'm sure its delicious, and I know me and the kids will love it! (Beanz meanz smiles in this house) but I'm goin to have fun watching his face when I serve it to him after telling him Ive been slaving away over an authentic curry recipe for him! I take too much enjoyment in winding him up. THANK YOU!
Reviewed on 04/03/15
Guest
★★★★★ Rated 5 out of 5 stars.I added chopped tinned tomatoes instead of cherry tomatoes. This meal was cheap, easy and nutritious, and my kids loved it.
Reviewed on 04/03/15
Guest
★★★★★ Rated 5 out of 5 stars.LOVE how simple this is :) Especially considering how disorganized I am at having food in cupboards at the end of the week. Although I prefer to use a curry powder rather than chillies. 2tsp as per the other spices seems to work
Reviewed on 02/02/15
Guest
★★★★☆ Rated 4 out of 5 stars.This was really easy and cheap to make and much tastier than I thought it would be! Went down well with everyone as could have plain beans for the really fussy eaters but still feel as if we were eating as a family!
Reviewed on 01/02/15
Guest
★★★★☆ Rated 4 out of 5 stars.I was drawn to this recipe because of its simplicity being a bloke living on my own with moderate cooking skills. I found the dish very tasty but will add more chilli next time and maybe less seasoning.
Reviewed on 01/02/15
Guest
★☆☆☆☆ Rated 1 out of 5 stars.we really didn't like this.
Reviewed on 24/01/15
Guest
★★★★★ Rated 5 out of 5 stars.Made this for me and my fiancé when he got home after a long laye shift at work , he didn't fancy anything out of the freezer so I russled this together and he lived it. Defiantly a big hit in this little family :)
Reviewed on 23/01/15
Guest
★★★★★ Rated 5 out of 5 stars."YUMTASTIC!" (my 3yr old). I added lean mince to mine (i am anaemic and need red meat) and threw some chopped fresh red and green pepper in (had them in the fridge and they needed using) and substituted 2tsps of medium chilli powder instead of the fresh chillis and used low salt, low sugar beans... it was fab! This is definitely a recipe that you can throw whatever you have that needs using into, to save pennies, get their five a day in and keep everyone happy. So easy, cheap, quick and quite healthy if you make sensible low fat, low sugar choices! Thanks!
Reviewed on 22/01/15
