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Cheese, carrot and courgette muffins

These savoury courgette muffins are packed with veggies, making them a perfect healthy snack for kids' lunchboxes. Learn how to make them, bake them, and even reheat them after cooling down - though they're really good when cold, too!

★★★★★ Rated 4.8 out of 5 stars. 11 Ratings
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  • Difficulty: Easy
  • Serves 8+
  • Vegetarian
  • Freezable

Preparation

Total time
25 Mins
Preparation time
10 Mins
Cooking time
15 Mins
  • 180g self-raising flour

  • 100g mature Cheddar (grated)

  • Pinch of salt (optional - leave it out for young children)

  • 1/4 tsp mustard powder

  • 90ml milk

  • 55ml vegetable oil

  • 2 eggs, beaten

  • 1 small carrot, grated

  • 1 courgette, grated

  1. Preheat the oven to 200°C/180°C fan/Gas Mark 6. Line a 12-hole muffin tin with muffin cases.

  2. Add the flour, grated cheese, salt and mustard powder to a large mixing bowl. Stir to combine.

  3. Whisk together the milk, oil and beaten eggs in a jug. Pour slowly into the dry ingredients, stirring together as you go.

  4. Pat the grated carrot and courgette dry between sheets of kitchen paper, to absorb as much excess liquid as possible. Fold them into the muffin mixture.

  5. Divide the muffin mixture equally between the 12 cases. Bake for 15 minutes, or until golden and a skewer inserted into one of the muffins comes out clean.

  6. Leave to cool in the tin for 5 minutes, before transferring to a wire rack. Delicious served while still warm.

You will need

Muffin tin - we like this non-stick one - see more details here at Amazon.

Mixing bowl - this classic Pyrex bowl is a must-have for any kitchen - see more details here at Wilko.

Tips

Courgette Muffins: A Delightful Twist on a Classic

Today, we'll be diving into the world of courgette muffins - a delightful twist on a classic. Whether you're catering to picky toddlers or hungry teenagers, these easy courgette muffins are a nutritious and tasty treat that your children will love. You can even make a batch of savoury courgette muffins or sweet courgette muffins; it’s up to you and your kids! They're the perfect addition to picnics, and ideal for feeding hungry tums while you're out and about.

So, let's explore the secrets to making these muffins irresistibly fluffy, and learn how to handle them after baking.

What Makes Muffins More Fluffy?

We all know that the perfect muffin should be light, fluffy, and utterly delicious. But what exactly makes muffins so fluffy? Let's unveil the mystery.

The Magic of Leavening Agents

The secret to achieving that airy, fluffy texture lies in leavening agents, and in our courgette muffin recipe, we rely on self-raising flour. This special flour contains baking powder, a leavening agent that works wonders. When combined with liquid and exposed to heat in the oven, the baking powder releases tiny bubbles of carbon dioxide gas. These bubbles expand and create air pockets within the muffin batter, resulting in a light and airy texture.

The Role of Eggs

Eggs are another key player in the fluffiness game. In our courgette muffin recipe, we use beaten eggs, and they serve multiple purposes. Firstly, eggs provide structure to the muffin by helping to bind the ingredients together. Secondly, eggs contribute moisture, ensuring the muffins stay tender and moist. But perhaps most importantly, eggs trap air during mixing, adding to the overall fluffiness of the muffins.

Mindful Mixing

While it's essential to use the right ingredients, the way you mix them is equally crucial. Overmixing can lead to dense, tough muffins, which we certainly want to avoid. When combining the wet and dry ingredients, aim to mix just until they are incorporated. A few lumps in the batter are perfectly fine; they will disappear during baking. Gentle and patient mixing is the key to achieving those perfectly fluffy muffins.

How Long Do You Have to Leave Muffins in the Pan After Baking?

Now, let's address another critical aspect of muffin perfection: how long do you have to leave muffins in the pan after baking? This step is often overlooked but plays a vital role in ensuring your muffins maintain their shape and don't fall apart.

The 5-Minute Rule

Once your courgette muffins have baked to a beautiful golden hue, resist the urge to snatch them out of the pan immediately. Instead, leave them in the muffin tin for about 5 minutes. This brief cooling period allows the muffins to firm up a bit, making them easier to remove without any mishaps.

Avoiding Breakage

During this short cooling period, the muffins continue to cook slightly from the residual heat. This helps the edges of the muffins gently detach from the sides of the tin. Attempting to remove them too soon may result in broken or misshapen muffins, and we want them to be perfect, right?

Transferring to a Wire Rack

After the 5-minute cooling period in the pan, it's time to gently transfer your courgette muffins to a wire rack to cool completely. Placing them on a wire rack allows air to circulate around the muffins, preventing them from becoming soggy on the bottom due to trapped steam. Plus, it helps them cool down faster, so they're ready to enjoy sooner. These muffins keep well in airtight containers and can be warmed through in the microwave for 15 seconds before eating; though they're just as delicious cold!

Whether you're baking our delicious courgette muffins or trying out your unique variations, remember that the key to perfect muffins lies in the balance of ingredients and the gentle handling of the batter. Keep your little ones involved in the baking process - it's not only a fun activity but also a valuable way to teach them essential kitchen skills.

Fluffy courgette muffins are the result of the right ingredients, mindful mixing, and patience during the cooling process. Armed with this knowledge, you can whip up batches of muffins that will have your children and their friends begging for more. Happy baking!

Variations

Personalizing with Your Child's Favorite Veggies

Now that we've covered the secrets to fluffy muffins and proper cooling, let's talk about how you can put your own spin on our courgette muffin recipe.

While courgette and carrot are fantastic choices because they're easy to grate and add natural sweetness, don't hesitate to experiment with your child's favourite vegetables. Switch up your courgette muffin ingredients, like incorporating sweetcorn or small chunks of tomato to add a burst of flavour and vibrant colour to your muffins. It's an excellent way to sneak in more veggies while keeping those muffins nutritious and appealing.

Reviews

★★★★★ Rated 4.8 out of 5 stars. 11 Ratings
Rate this recipe
  • Guest

    ★★★★★ Rated 5 out of 5 stars.

    Can rice milk, coconut milk, oat milk, or almond milk be substituted - and which is the best to use please - has anyone made these with any different milks?

    Reviewed on 14/01/16

  • Guest

    ★★★★★ Rated 5 out of 5 stars.

    Great recipe, very easy and my 11 month old gobbled one up this evening, he is an extremely fussy eater and this is the first thing that contains vegetables that he has actually chewed and swallowed!

    Reviewed on 14/01/16

  • Guest

    ★★★☆☆ Rated 3 out of 5 stars.

    I have made this recipe 4x as a friend recommended it but all 4x the batter is not cooked after 30mins in. The 4th time I made it I doubled the courgettes and carrots so the mixture would be thicker but no luck. I have no idea where I am going wrong, I am definitely not a baking novice. :(

    Reviewed on 25/10/15

  • Guest

    ★★★★★ Rated 5 out of 5 stars.

    I've made these with my two LOs (4yr and 21mo) a couple of times. The second time we made the with an egg replacer and they came out just as perfect - felt guilty the first time that my youngest had helped with baking but hadn't been able to eat anything due to allergy.

    Reviewed on 12/10/15

  • Guest

    ★★★★★ Rated 5 out of 5 stars.

    Thank you so much for the recipe, we love it. Wanted to try and make it with almond flour, can you suggest how much to use and how much baking powder to use to get a pretty good bake? Also could I still freeze them if made with almond flour? Thank you very much. :)

    Reviewed on 02/09/15

  • Guest

    ★★★★★ Rated 5 out of 5 stars.

    These are just the kind of healthy snacks that I like to add to packed lunch boxes with a bit of cheese. They do the trick!

    Reviewed on 29/06/15

  • Guest

    ★★★★★ Rated 5 out of 5 stars.

    These are just the kind of healthy snacks that I like to add to packed lunch boxes with a bit of cheese. They do the trick!

    Reviewed on 29/06/15

  • Louise (1126)

    ★★★★★ Rated 5 out of 5 stars.

    used this recipe for a bake sale at work, everyone enjoyed them, thankyou.

    Reviewed on 30/05/15

  • Baby Sensory B

    ★★★★★ Rated 5 out of 5 stars.

    These are really simple to make and I've found they freeze well too and quick to defrost so handy to have in if you're going out and want to take a good savoury snack for your LO. I agree that they need a bit of 'pepping up' so I added a pinch of cumin, some grated parmesan and lots of black pepper. Enjoy! x

    Reviewed on 22/05/15

  • Selena D(4)

    ★★★★★ Rated 5 out of 5 stars.

    My two boys age 3 and 1 have been so bored of sandwiches that I thought I would give these a whirl, and they love them!

    Reviewed on 13/05/15

  • Guest

    ★★★★★ Rated 5 out of 5 stars.

    Savoury muffins are fantastic. It's very easy to vary the vegetables you use providing you keep an eye on the wet:dry ratio and I recommed experimenting with spices to pep them up.

    Reviewed on 31/01/15

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