Come along to Midlothian Snowsports Centre and take part in loads of snow-related activities including skiing, tubing and snowboarding. Set into the hillside of the stu...
Hi, I’m Emma from Emma B Fitness and I’ve been running Boffo’s Bootcamp for 13 years. Now 51 I’m still here and loving helping ladies from all walks of life get fit and hea...
WHITLEY BAY ICE RINK was built with the idea that we can provide a fun and unusual fitness activity for families to enjoy all year round. Come and have a fun day out an...
Benefits include: Improve posture. Strengthen core muscles (abdominals and lower back). Exercise pelvic floor Reduce stress Meet other mums.
ParkPlay is a national project that runs every Saturday and is completely FREE to attend. We aim to encourage families to participate together across generations and get in...
ParkPlay is a national project that runs every Saturday and is completely FREE to attend. We aim to encourage families to participate together across generations and get in...
ParkPlay is a national project that runs every Saturday and is completely FREE to attend. We aim to encourage families to participate together across generations and get in...
A gentle class for your core, pelvic floor, posture & breath. Suitable for beginners, returning to exercise, post natal, diastasis recti & prolapse friendly. Come and l...
Fun, affordable & friendly fitness classes. Come along to your local Zumba, Yoga and Pilates classes and get fit, improve your wellbeing, strength, tone and overall health....
Elevate Your Confidence, Feel Empowered & Kick-start your Fitness journey with Our Ladies Beginners Kickboxing Course!
A therapeutic water based antenatal aqua class designed to support women throughout pregnancy from 0-40 weeks. The technology and artificial intelligence creates a personal...
CLUB ANTHEMS + DANCING + DISCO/UV LIGHTS + GLOWSTICKS + FEEL GOOD = Clubbercise! It's an exercise class that feels more like a night out rather than a workout! Clubbe...
Buggyfit is a fitness program designed specifically for new mums. The program involves exercising with your baby in a buggy while being led by a qualified instructor! My n...
Pilates classes and private sessions held Harpenden, St Albans, Redbourn and Dyrham Park Country Club. Want to improve your posture, flexibility and core strength, recover ...
Stress less, dance more! Join me for a fun calorie-burning dance fitness class. Perfect for everybody and every body! New weekly Zumba® classes every Saturday at Christ's ...
Hiya! I'm a Pre and Postnatal Personal Trainer in Arkley Barnet. I offer 1-2-1 sessions and group sessions (max 3 people) to make things more affordable, all from my home p...
Do you want to Get more confident, love your body and feel more confident in your own skin? Ready to explore a new sensual and life changing dance experience? Do you want...
Welcome to the Dojo... Would you like to try a new martial art? Judo is Safe, Fun and Effective!!! It can be used for Sport, Self Defence, Fitness, to increase confiden...
Easy to follow routines for all fitness levels. Get fit the fun way! There’s no need to be perfect and we give low impact options. Classes are pay as you so no contrac...
Empowering Women to Be Fit & Fabulous! For the busy woman in her 30s to 60s, AbFabFit Club is more than just a gym; it's a sanctuary for personal transformation. We unders...
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