Diet and fitness If you're looking to get into shape or to eat more healthily, find tips, meal planners, exercise tips and more here. Trending 21 discontinued chocolate bars we wish they'd bring back! Do we have to give up our Diet Coke habit? How does Slimming World work? The 6 best diets for 2023 What is the Noom diet and how does it work? Does the Slimming World diet work? Healthy meal planner: your complete guide to balanced meals Nutrition coach's healthier 'fakeaway' fave dish alternatives – with HALF the calories Celeb favourite weight loss jab Wegovy will soon be available on NHS – am I eligible? 15 discontinued crisps we wish they'd bring back LIFE How does Slimming World work? One of the most popular diets in the Netmums Forum is Slimming World, where you can eat… LIFE How does the Cambridge Diet work and what are the Steps? The Cambridge Diet – officially called The 1:1 Diet by Cambridge Weight Plan – is popular… CHAT Losing weight chat This is the place to post if you're trying to lose weight and want some support on your diet. LIFE How to get back in shape after pregnancy After nine months of pregnancy, it’s no wonder your body looks different after giving… LIFE Top tips for running with a baby Parents are the ultimate multitaskers, so start as you mean to go on and combine running… REVIEWS The best jogging buggies Investing in a running or jogging buggy means you’ll be able to meet your fitness goals… CHAT Sports and fitness chat Whether you're getting into running or cycling, or looking for new fitness ideas for… LIFE Weight Watchers (WW) when you're TTC or pregnant: is it safe? Being overweight can affect your fertility according to experts. But if you have weight to… REVIEWS The best books for pregnancy and postnatal fitness If you want to find out what works for your body and how to achieve a healthy physical and… LOCAL Fitness classes near you Whether you want to work up a sweat or do some gentle new-mum exercise, we've got the… LIFE What is the Noom diet and how does it work? This weight loss app was one of the most Googled diets this year, and has over 45 million… LIFE Slimming World: what are Syns? Slimming World is one of the most popular diets in the UK, known best for its Syns – a… LIFE 100 energy-boosting snacks for busy parents Whether you're looking for a quick energy boost or something to keep you going all day,… LIFE Huel: what is it and how does it work? Thinking of trying a new diet? Here’s everything you need to know about Huel – a food… LIFE How does the Herbalife diet work? The Herbalife diet involves swapping two of your meals for their meal-replacement shakes.… REVIEWS The best gym and fitness gear We've rounded up the best workout buys that'll leave you with no excuse not to be more active. REVIEWS Clever ways to get fit without leaving the house We've rounded up some key home gym buys to help you on your way! LIFE How does a low carb diet work? A high protein, low carb diet is a popular way to lose weight, but is it recommended by… LIFE What is the Protein World diet plan and how does it work? The Protein World Slender plan includes protein-packed, low-calorie Slender Blend products,… LIFE What is the Paleo diet and how does it work? The Paleo diet is a popular diet that restricts you to the foods cavemen ate thousands of… LIFE What is the keto diet? The ketogenic (keto) diet has been around since the 1920s – it's popular because it… LIFE What is the water fasting diet? Find out everything you need to know about the water fasting diet – an increasingly… LIFE 'Why I love my mum bod and won't be going on a January diet' Ola and James Jordan have revealed they've shed their 'mum and dad bods' but Netmums Social… LIFE Weight loss meal plan Keen to lose weight but don't want the hassle of being on a 'diet'? We've pulled together… LIFE What is the 5:2 diet? A popular way to lose weight is with the 5:2 diet – also known as the Fast Diet. But does… < PrevNext > 1 of 3
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