Can you go on rollercoasters while pregnant?
Charlotte Thomas
Deputy Editorial DirectorFind out if it’s safe to go on a rollercoaster when you’re pregnant, what to do if you’ve been on a rollercoaster before you knew you were expecting, and if any rides are suitable in pregnancy.
Heading to a theme park and wondering whether you should give the triple-loop rollercoaster a swerve?
The official advice on riding rollercoasters in pregnancy
If you’re pregnant, it’s advised to avoid rollercoasters and big theme park rides, even in early pregnancy. This is because the fast stops and starts could pose a risk to you and your unborn child.
What are the risks of going on a rollercoaster when pregnant?
While there haven’t been any specific studies into the safety of rollercoasters in pregnancy, one of the main worries is about the jarring and stopping/starting nature of the rides and the pressure it puts on your abdomen.
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Jarring forces from even slow car accidents can cause pregnancy complications, including the serious condition placental abruption. This may also be true for theme park rides.
Placental abruption is when the placenta starts to come away from the womb wall early. According to the NHS, placental abruption can cause blood loss and low birth weight, and increase the risk of premature birth and stillbirth.
What are the risks of rollercoasters in early pregnancy?
In the first trimester, while the placenta is still developing, you’re much less likely to suffer placental abruption.
However, it’s still advised to avoid rollercoasters in early pregnancy as no studies have been done to say for certain whether or not they’re safe for you and your unborn baby.
What theme park rides can I go on in pregnancy?
Amusement parks have signs on each ride saying whether or not they’re suitable in pregnancy. You should also follow any advice from your midwife or doctor.
As a rule of thumb, avoid any rides which throw you up into the air and have sudden stops and starts. You should also think about whether the thrill of smaller rides is worth any unknown risks – they’ll always be there to enjoy next year, after all.
Here's what some of the major UK theme parks advise if you're pregnant:
Alton Towers
'If you are pregnant we advise you to use only our gentle rides. You’ll find information about which rides to avoid on the signage outside each ride, but this should never replace the advice of your doctor.'
Chessington World of Adventures
'We would ask that if you are pregnant that you take note of the signage at individual rides before deciding to board and consider your own health and medical advice before partaking in any rides and attractions.'
Thorpe Park
'Unfortunately, we do not have any rides that are suitable for pregnant women.’
Blackpool Pleasure Beach
'For our guests who are or believe they are pregnant we recommend caution be taken before using our rides and attractions. Due to the forces exerted and the need to have belts and harnesses fastened it may not be suitable to ride.'
What if I’ve been on a rollercoaster without knowing I was pregnant?
If you went on a rollercoaster or high-speed theme park ride before you realised you were pregnant, try not to worry. It's unlikely to be a problem but if you’re at all worried, talk to your GP or midwife for advice.
What to Expect When You're Expecting by Heidi Murkoff is a must-read for all expectant parents. Packed full of advice, is has over 15,000 positive reviews on Amazon! See more details here.
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