Can you eat Wensleydale when pregnant?

Find out if it's safe to eat Wensleydale cheese during pregnancy, plus precautions to take to keep you and your baby healthy.

The official advice on eating Wensleydale cheese in pregnancy

Good news! Wensleydale is safe to eat in pregnancy. This includes blue Wensleydale, smoked Wensleydale, and Wensleydale containing fruits and herbs.

Wensleydale is classed as a hard cheese and the NHS says that all hard cheeses are safe to eat when you're pregnant. This is because hard cheese contains less water than soft cheese, so bacteria are less likely to grow.

Delicious cheese recipes

Love cheese? Why not try one of these great pregnancy-safe recipes?

• Broccoli cheese bake
• Macaroni cheese
• Cheesy beans and bacon quesadillas
• Broccoli and Stilton soup
• Cheese and potato bake

We like The Whole 9 Months, a week-by-week pregnancy nutrition guide, packed full of recipes and medical advice. See more details here at Amazon.

Take a look at

Foods to avoid in pregnancy: your definitive guide

Confused about what you can and can't eat during pregnancy? These are the foods and drinks you should avoid or cut down on to protect your baby.

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Looking for more pregnancy diet info? Check out our articles below, or swap tips with other mums-to-be in our forum.

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