PREGNANCY

Can you eat scampi when pregnant?

Last modified on Monday 15 June 2020

Plate of scampi and chips

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Find out if it's safe to eat scampi during pregnancy, plus precautions to take to keep you and your baby healthy.

The official advice on eating scampi in pregnancy

Good news! It's safe to eat scampi during pregnancy, as long as it's thoroughly cooked.

Scampi is made from langoustines, a member of the lobster family. The NHS says that shellfish is fine to eat when you're pregnant as long as you make sure it's cooked through.

This is because raw shellfish can contain harmful bacteria, viruses or toxins that can cause food poisoning. During pregnancy, you're more susceptible to food poisoning. While it's unlikely to do your baby any harm, it can be very unpleasant.

FREE NEWBORN NAPPIES

Cooking shellfish helps kills off the bacteria that can cause food poisoning.

Delicious seafood recipes

Love seafood? Why not try one of these great pregnancy-safe recipes?

We like The Whole 9 Months, a week-by-week pregnancy nutrition guide, packed full of recipes and medical advice. See more details here at Amazon.

Looking for more pregnancy diet info? Check out our articles below, or swap tips with other mums-to-be in our forum.

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This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. All our articles and reviews are written independently by the Netmums editorial team.

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