PREGNANCY

Can you eat lobster when pregnant?

Last modified on Monday 15 June 2020

Boiled lobster, lettuce and lemon on plate

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Find out if it's safe to eat lobster during pregnancy, plus precautions to take to keep you and your baby healthy.

The official advice on eating lobster in pregnancy

Good news! Lobster is safe to eat in pregnancy, as long as it's well cooked.

Lobster is a shellfish and the NHS says cooked shellfish including lobster, crab, mussels and scallops, is fine to eat when you're pregnant.

You should avoid eating raw or undercooked shellfish though as it can cause food poisoning. During pregnancy, you're more susceptible to food poisoning. While it's unlikely to do your baby any harm, it can be very unpleasant.

FREE NEWBORN NAPPIES

Cooking shellfish helps kills off the bacteria which can cause food poisoning

Delicious seafood recipes

Love seafood? Why not try one of these great pregnancy-safe recipes?

Looking for more pregnancy diet info? Check out our articles below, or swap tips with other mums-to-be in our forum.

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