Can you eat baked beans when pregnant?

Find out if it's safe to eat baked beans during pregnancy, plus precautions to take to keep you and your baby healthy.

The official advice on eating baked beans in pregnancy

Good news! Baked beans are safe to eat in pregnancy.

The NHS says that beans are a good source of protein for pregnant women.

Delicious baked bean recipes

Love baked beans? Why not try one of these great pregnancy-safe recipes?

• Croissant with baked beans
• Baked bean curry
• Boston style baked beans
• Baked bean omelette

We like The Whole 9 Months, a week-by-week pregnancy nutrition guide, packed full of recipes and medical advice. See more details here at Amazon.

Take a look at

Foods to avoid in pregnancy: your definitive guide

Confused about what you can and can't eat during pregnancy? These are the foods and drinks you should avoid or cut down on to protect your baby.

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Looking for more pregnancy diet info? Check out our articles below, or swap tips with other mums-to-be in our forum.

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