My toddler is making me depressed
20 answers /
Last post: 17/02/2024 at 7:26 pm
usually you hear about new mums suffering with depression from hormone changes, and lifestyle changes. My little boy is 3 in july and i feel as though im struggling to keep uo with him and caring for him is making me feel more and more depressed. Constant telling him off, he is always pushing my younger son of 9 months, banging everything in site, refusing to do everything i say, throwing tantrums about not being aloud all the toys out, general cheek, running away, crying over nothing. its wearing me down so much. i have tried loads of discipline methods but now feel as if ive run out of energy. i know that everything he is doing normal but i honestly feel so crap about it all like when i go to tell him off now im running out of breath as im just so fed up of saying it all.
Sorry i dont have any advice for you but would just like to say im in the same situation with my DS who was 3 in january. I could have wrote that post myself. He has just started his preschool for 3 afternoons which is a bit of a relief lol although there is still DD 17 months.
Is there any classes or such that your interested you could to for an hour once a week? zumba, swimming etc. or even just pop out for a coffee yourself with a book? Obviously i dont know if this is do-able for you but it might help you feel like yourself for a bit.
In regards to discipline ive tried everything but am now sticking to time out. Its hard as he fights constantly but we are getting there. Do you see you're health visitor? she may be able to help.
sorry for rambling but your not alone and im here to chat if you want
Sorry i dont have any advice for you but would just like to say im in the same situation with my DS who was 3 in january. I could have wrote that post myself. He has just started his preschool for 3 afternoons which is a bit of a relief lol although there is still DD 17 months.
Is there any classes or such that your interested you could to for an hour once a week? zumba, swimming etc. or even just pop out for a coffee yourself with a book? Obviously i dont know if this is do-able for you but it might help you feel like yourself for a bit.
In regards to discipline ive tried everything but am now sticking to time out. Its hard as he fights constantly but we are getting there. Do you see you're health visitor? she may be able to help.
sorry for rambling but your not alone and im here to chat if you want
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I started "time out" for my ds when he was your toddlers age. One warning and then he would get 2 minutes in his room. I know a lot of people might think putting him in his room is mean but it saved me all that messing around taking him back to a naughty step. As he got older I decided that for any aggression such as hitting there would be no warning just straight into time out. Now for this method to work the explanations to the little one are crucial. he needs to know what you expect of him and if he's been naughty why you are unhappy about it.
Now my ds is 3 I find the warning is usually sufficient.
I started "time out" for my ds when he was your toddlers age. One warning and then he would get 2 minutes in his room. I know a lot of people might think putting him in his room is mean but it saved me all that messing around taking him back to a naughty step. As he got older I decided that for any aggression such as hitting there would be no warning just straight into time out. Now for this method to work the explanations to the little one are crucial. he needs to know what you expect of him and if he's been naughty why you are unhappy about it.
Now my ds is 3 I find the warning is usually sufficient.
1. i had got into the habbit of saying no constantly when really i didn't need too, if she was touching something she shouldn't have been i then started to think, can she hurt herself/break it if no then leave her be.
2. Praise the good, even though it may not feel like they are doing that much good at times they are you just need to see it, when he gives the baby something, when he passes you something, when he uses please and thank you anything you can praise do.
3. The more i told her off and said no, the naughtier she got cause all she was getting was negative comments from me.
Once i started with these little changes it was so much easier i wasn't as stressed out and she started to be better behaved as i was more encouraging and calmer.
Trust me it is just a phase that you will work through, every so often they go through other phases but when there asleep and you look at them you realise it is all worth it.
Once the summer is here i think it gets easier as they are out and about more rather than stuck indoors.
Time-out is great i use it for my dd1, can't remember whether i did when she was 3 though??
1. i had got into the habbit of saying no constantly when really i didn't need too, if she was touching something she shouldn't have been i then started to think, can she hurt herself/break it if no then leave her be.
2. Praise the good, even though it may not feel like they are doing that much good at times they are you just need to see it, when he gives the baby something, when he passes you something, when he uses please and thank you anything you can praise do.
3. The more i told her off and said no, the naughtier she got cause all she was getting was negative comments from me.
Once i started with these little changes it was so much easier i wasn't as stressed out and she started to be better behaved as i was more encouraging and calmer.
Trust me it is just a phase that you will work through, every so often they go through other phases but when there asleep and you look at them you realise it is all worth it.
Once the summer is here i think it gets easier as they are out and about more rather than stuck indoors.
Time-out is great i use it for my dd1, can't remember whether i did when she was 3 though??
I have the exact same problems you described, this has made a huge difference! Surviving the Toddler Years - The Natural Child Project this website is helpfull. I dont use everything but it does give a good outline of how to implement things.
hope this helps you! x
I am sorry to hear that you are having hard time with your little boy at the moment, being a mummy to a toddler and a baby is hard work, so it is no wonder you are feeling tired and fed up
Many mums (and dads) say it is helpful for them, to have a routine or a plan of activities of what they are going to do during the course of the week. Perhaps on your days off, you could investigate some places to go Kelly, where your little one can burn off some energy -do you think that would help at all?
Do you have a Sure start children's centre in your area at all? They can be a great source of support to parents, and often offer a programme of weekly activities for children and babies.
Sure Start Children's Centres search - Family Information Directory (FID) : Directgov
You may like to consider starting one of the parenting courses - they are often run at family or children's centres or there is an online net mums parenting course which you might like to sign up for -see below for details.
The courses can offer support and advice for parents on a whole range of parenting challenges, and can offer you strategies to enable you to feel more in control of everyday situations.
Login - Netmums
How about if you started a reward chart with your little one Kelly?
Reward Charts - to print and colour in - Netmums
You could perhaps reward your little one a sticker for each time he does as he is told, or does not have a tantrum? Positive praise can work well also, as well as ignoring the bad or unwanted behaviour.
I hope this helps a little Kelly - perhaps you could let us know how you get on when you can?
Best wishes
Nasreen
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usually you hear about new mums suffering with depression from hormone changes, and lifestyle changes. My little boy is 3 in july and i feel as though im struggling to keep uo with him and caring for him is making me feel more and more depressed. Constant telling him off, he is always pushing my younger son of 9 months, banging everything in site, refusing to do everything i say, throwing tantrums about not being aloud all the toys out, general cheek, running away, crying over nothing. its wearing me down so much. i have tried loads of discipline methods but now feel as if ive run out of energy. i know that everything he is doing normal but i honestly feel so crap about it all like when i go to tell him off now im running out of breath as im just so fed up of saying it all.
You deserve a star for all the hard work you are doing with your kiddies... I know how hard it is because it's almost like you have written this post about me and my boys! My boys are 21 months apart (3 1/2 and 22 months) and life is hard work. I have tried some of the other suggestions - praising the good, trying to say yes more often, making time for activities/playgroups and they all work...most of the time. Regarding feeling depressed because of the situation... you are sooo not alone! I know it is very hard and something that I struggle to do myself but it is so important to also make time for yourself - when the kids are napping or after they go to bed at night. Try not to expect too much out of your days - if your kids are happy (when they're not crying for something lol), smiling, fed and watered then you are doing a good job. PLEASE message me to my inbox anytime you need. What helps me sometimes is just to know that there is someone else I can vent to that I know is experiencing the same thing.
hugs to you
dasha
I just wanted to send you a hug and to wish you well... I was in a similar situation last year. It really wore me down too, to the point when my friend took me along to the docs and I was put on antidepressants (I don't think they worked though..!). There was nothing I could do about my son's tantrums, in the end the best thing I found I could do was put him upstairs in his room or remove myself from the situation in another way. I also wanted to say it gets better with time... there is light at the end of the tunnel
With best wishes
Debi
I have 3 children who have and still are trying to drive me to an early grave.;) My DD is 9 but my twins boys are 3 and it can be so hard sometimes :hug::hug::hug:
Anyway here's how I deal with my Children of Chucky and try to keep myself from loosing the plot.
1 Remember, however angry you are you are the grown up so try not to loose it, no matter how much they push you. If needed go into a different room and have 5 minutes out to calm down
2. Pick your battles - otherwise you're shouting all the time and it's exhausting! If you keep on at everything you will loose your impact and you're stuffed. It is easy to just shout at everything but not the best approach with this age group in my experience. Ignore the not so bad stuff and concentrate on the things that really need dealing with
3 PRAISE all the good stuff LOTS and ignore the minor bad bits. All children want attention, good or bad. If you ignore the bad bits and praise the good you'll find he is happier to comply and get the praise.
4 If they don't do as they are told, tell them simply what you want them to do and a consequence if they don't (eg toy taken away) If they hit etc get down to their level and firmly but calmly say no and the consequence if they do it again
5 Follow it through. I really do get that with everything going on it's hard to do but you have to do it (I have to keep telling myself this one too)
6 I use time out so 3 minutes in the hall or 'Hall of Shame' as it's known in our house
7 After, I get down to eye level and tell them firmly why Mummy is cross ' eg hitting is unkind, it hurts etc' etc and he has to say sorry to his victim (gives them a hug)
8 Keep consistant and make sure you and your OH are doing the same thing (something me and DH can be rubbish at)
10 Once they are in bed drink wine and lots of it!!
Lastly remember you are not alone, that somewhere out in the world (probably in the area of West Sussex) is a woman going through the same as you and this is normal toddler test the boundary behaviour.
xx
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There is some very good advice on this thread, I feel so stupid because it's all common sense but sometimes I just can't see the wood for the trees. Can anyone recommend a good book on dealing with toddlers and sibling rivalry??
Just to add, DH has been away and I have been using a marble jar for encouraging helpfu,l good behaviour
Every time they are well behaved, kind, helpful they get to pop a marble in their named jam jar. However if they are naughty a marble gets taken out
Once the jar is full they get a treat
I like this as they can see the jar getting fuller and love popping the marbles in. It's very simple and seems to work better for my 3 year old than a reward chart